Stuffing Your Face in PDX — The Healthy Way

620-375-cizmar-martin-chubster-before 2

Posted by on

Martin Cizmar moved to Portland last year as a skinny man. I bring up his weight because 1) he struggled with it for years, 2) he wrote an entire book about losing it, and 3) as a new-ish resident of one of the country’s rising culinary meccas, he’d like to keep it off.

In the following guest blog, Cizmar — who’s day job is A&C editor at venerable Portland publication Willamette Week, a paper I also contribute to — offers dine-out tips for PDX tourists and freshly minted citizens alike who want to eat well in the city while also eating well.

Portland wants to make you fat. It’s not, like, a malicious thing. It just sorta happens when a city’s culinary mascots are a bacon-topped doughnut and a plate of chicken wings covered in fish sauce. So much Stumptown food seems to be creamy and bacon-topped: Perfect for bike messengers, but not the rest of us. Yet there are plenty of awesome and very Portlandian food options that won’t make you fat.

I wrote a whole 200-something page hipster weight loss guide about how to stay awesome on a diet—Chubster, which is available now at Powell’s or wherever else people buy books—but here’s a little cheat sheet.

Banh Mi from Best Baguette
8308 SE Powell Boulevard
thebestbaguette.com, (503) 788-3098

Banh Mi are Vietnamese sandwiches. Like Subway, they feature a little bit of meat and a pile of vegetables on an light, springy bun. Squirt on some Sriracha and you’re set. As the New York Times notes, they’re big up and down the West Coast. Portland’s Best Baguette is an outlier, though, since the joint has a drive-thru. Yeah, I know, who drives in Portland, right? It’s still cool to see, and they’ll (probably) serve you on a bike.
Order: Grilled Pork, hold the galic mayo, $3.25. Best Baguette doesn’t publish nutrition information but a similar offering from California’s Lee’s Sandwiches is only 300 calories.

Coffee from Stumptown Coffee Roasters
128 SW 3rd Ave
stumptowncoffee.com, (503) 295-6144

Portland’s two favorite beverages are coffee and beer. Any visitor should definitely check out at least one craft brewery (the Rogue and Deschutes tasting rooms do not count) but if you’re doing the tour thing, plan to get caffeinated instead of tipsy. While a pint of most craft brews has 150 calories or more, coffee is, like, five calories per cup. Portland has some of the best coffee roasters in the world, including Stumptown, Coava, Kobos and Ristretto. Stumptown—the original location out on D Street or the downtown location by Voodoo Doughnut—offer great experiences. The location on Belmont does free tastings…erm, “cuppings,” every day, which is an joyfully geeky experience.
Order: Any of the single-origin beans, made with the Chemex pour-over system. Price varies.

Apples from Sheridan Fruit Market
409 SE Martin Luther King Junior Boulevard
sheridanfruit.com, (503) 236-2113

If it’s summer and Portland’s farmers markets are in full swing, you should plan to stop by with a tote bag and a wad of cash. If it’s winter, it’s rainy and cold, so that’s not really an option. Great produce is still available at Food Front, New Seasons and Sheridan Fruit Market. The latter has been around since 1916 and has a small-but-excellent, local-oriented selection. This is a big berry town (marionberries!) but this time of year it’s a lot easier to find Pacific Northwest apples.
Order: A pound of Fortune apples, approximately $2. A large apple has only about 110 calories.

Meringue from Petite Provence
1824 NE Alberta
provence-portland.com, (503) 284-6564

Bakeries are a challenge for dieters. Portland has a lot of very excellent offerings (Ken’s Artisan, Little T American, St. Jack, Pix) but most tend to make large and dense pastries topped with sugary concoctions. Petite Provence is a little too elegant to be a hipster hangout, but with locations on Alberta and D Street and very light meringue cookies in the case, you should visit. Meringues are made with egg whites and a little sugar which, when baked, give a cookie-like crunch without the calories of a dense dough. PP does fun ones in the shapes of dogs and chickens, and they’re both cheap and low in calories.
Order: Meringue cookie, $2. Depending on the size, it probably has between 100 and 200 calories.

Omelet at Stepping Stone Cafe
2390 NW Quimby St
steppingstonecafe.com, (503) 222-1132

Portland is a huge brunch town—possibly because it’s also a sleeping-in-until-noon town—which offers both the chance to skip a meal and the chance to stuff yourself full of pork and baked goods. Omelets are the way to go: protein-packed and low in calories, especially if you get egg whites and veggies inside. Stepping Stone is a cute little diner in Northwest Portland that’ll do egg whites for a small upcharge and replace your hash browns with cottage cheese or tomato slices for free.
Order: The Grazing Goat (spinach, artichoke, portabella mushrooms and feta cheese) with egg whites, wheat toast and cottage cheese on the side, $11. This will be about 750 calories.

Whats Eating Gilbert Grape

Depp Gets Real

10 Times Johnny Depp Was Great Without Makeup

Catch IFC's Nightmare on Elm Street movie marathon Friday, November 20th starting at 6P ET/PT.

Posted by on
Photo credit: Everett Digital

Ever since Johnny Depp reached teen idol status as a pretty boy cop on the late ’80s TV show 21 Jump Street, he’s made a career of seeking out film roles that he could disappear into. In most of his career-defining films — like Edward Scissorhands, Fear and Loathing in Las Vegas and the Pirates of Caribbean series — Depp has proven to be one quirky chameleon. For his fans that may have forgotten what he actually looks and sounds like, here are 10 times Johnny Depp was great without makeup.

10. A Nightmare on Elm Street

Depp was one of the sleep-deprived teens in the original A Nightmare on Elm Street, and his character isn’t remembered for rocking a half shirt or being sufficiently freaked out by Freddy. Depp, who played the boyfriend to Heather Langenkamp’s Nancy, is remembered for being killed in glorious, horror film fashion. As Freddy’s glove springs through his bed, Depp awakens to get sucked in before blood shoots out at the ceiling like a geyser. Depp played a part in one of the greatest moments from the Nightmare on Elm Street series, except for once the other guy in the scene was buried underneath makeup.

9. Platoon

In another pre-21 Jump Street role before he became a household name, a young Depp was cast as “Gator” Lerner, one of the members of the platoon in Oliver Stone’s Vietnam War classic. In a blink-and-you’ll-miss-him role, which Stone cut down to be even smaller, Depp proved he could blend into an ensemble. It was one of the few times a Johnny Depp performance could be described as “subtle.”

8. What’s Eating Gilbert Grape

After wowing audiences by believably portraying an outsider with scissors for hands and a knack for landscaping in Edward Scissorhands, Depp began a string of acclaimed dramatic roles in the early ’90s. Unlike quirkfests like Benny & Joon and Don Juan DeMarco, What’s Eating Gilbert Grape allowed Depp to play a relatable, not-so-out-of-the-ordinary twentysomething meandering through everyday life. In a movie where Leonardo DiCaprio received the lion’s share of the acclaim for his quirky portrayal of the always dirty, mentally challenged Arnie Grape, Depp gave a noteworthy, understated performance in the titular role that sets the tone for this highly likeable film.

7. Donnie Brasco

In this acclaimed crime thriller, Johnny Depp had his own undercover cop Serpico role that pitted him against the legendary Al Pacino in some highly charged dramatic moments. Depp’s character is based on the real life Joe Pistone, an undercover FBI agent who infiltrates the Mob. If you’re going to be playing someone who learns the ropes of the gangster life, you can’t do better than Pacino, and the duo have genuine chemistry. Depp’s Donnie Brasco battles his own conscience and allegiances as he loses himself in the Mafia world.

6. Chocolat

As Jason Segel’s character in I Love You Man said, it’s hard to argue that the cinematic bon bon Chocolat is “just delightful.” There’s a sweet (pun intended) tone to this adult fairytale of a film, and both Depp and Juliette Binoche play off each other well. Their flirty scenes fit the sweetness that Binoche’s chocolate shop begins to bring to the repressed French town she arrives in with her daughter. In Chocolat, Depp puts on the European charm as a suave traveler who falls for the effortlessly beautiful Binoche and for once he doesn’t chew scenery like so much delicious chocolate, er, “chocolat.”

5. Secret Window

In Secret Window, which is based on a Stephen King novella, all Johnny Depp plays a disturbed writer holed up in a remote cabin. Like Misery, Secret Window has the brand of psychological thrills that we’ve come to expect from King. Depp’s Mort Rainey is accosted by a stranger, played by John Turturro, who claims he stole his manuscript. It is Turturro who plays it creepy with the over-the-top accent, but by the end of this thriller the audience is taken on a ride into Depp’s own madness. Secret Window is classic King, and proof that Depp is due for a return to psychological horror.

4. Dead Man

Depp gives an understated performance in Jim Jarmusch’s moody Western where for once he’s the one reacting to the quirky characters. (It’s hard to be the “head quirk” in a film boasting cameos from Crispin Glover, Iggy Pop and Billy Bob Thornton.) An underrated film in Depp’s canon, and a good showcase for his deadpan comedic timing.

3. Once Upon a Time in Mexico

Once Upon a Time in Mexico is the final movie in the Robert Rodriguez-directed El Mariachi trilogy, and it lives up to the over-the-top action, gunfire and general baddassery of its predecessors. Johnny Depp’s CIA agent character Sheldon Sands steals every scene he’s in, creating one of his funniest and most likeably devious performances. You can’t take your eyes off of Depp, as his character becomes more entertaining after losing his.

2. Ed Wood

Even Depp’s most hardcore detractors have to admit that he gave one his funniest and richest performances as Z-movie director Ed Wood. In one of his least mannered and overtly “quirky” collaborations with director Tim Burton, Depp puts his stamp on a real person without creating an over-the-top caricature. His scenes with Martin Landau, who won an Oscar for his portrayal of horror icon Bela Lugosi, are some of the best work Depp has done in his long career.

1. Finding Neverland

After his comically on-point role in Once Upon a Time in Mexico, Depp brilliantly took on as opposite a part as he could the following year, portraying famed Scottish author and playwright J.M. Barrie in this acclaimed drama. If you’re looking for the definitive great Depp performance where he’s not relying on make-up or a cartoonish wig to help bring his character to life, you’ve found it. (Even his Scottish accent is understated here.) Depp seamlessly embodies the Peter Pan creator with childlike imagination, as he forms a bond with Kate Winslet’s Sylvia Llewelyn Davies and her four sons. The chemistry between Depp and Freddie Highmore, as the real life Peter, is so heartwarming, even Captain’s Hook and Sparrow would get emotional in the scene where the two sit on a bench as Barrie comforts the boy after the loss of his mother.


Fred & Horatio Team Up

Former SNLers Work on Latino-Focused Comedy Hub

Posted by on

Benders Hockey Fails 1920

Hockey Fails

10 Hockey Fails That Make the Benders Look Like Pros

Catch an all-new Benders Thursday at 10P on IFC.

Posted by on

Imagine playing soccer in body armor, with a stick, on ice. It’s no surprise hockey players get so angry and beat the crap out of each other. Still, once you make it to the NHL, you’d think they could stay upright. But if these hockey fails are any indication, even the best of the best have their off nights. Check them out below and be sure to catch our favorite hockey team Uncle Chubbys on an all-new Benders Thursday, October 15th, at 10P.

10. Sometimes it feels like you’ve got friends in all the wrong places.

Hockey Fail 3

9. Even getting off the ice can be a headache.

8. Don’t you hate when you forget how to drink on national TV?

National Hockey League

7. Sometimes you forget which side of the goal you’re supposed to protect.

National Hockey League

6. Drinking is hard. Okay?!

National Hockey League

5. It was the stick’s fault!

National Hockey League

4. At least something made it into the goal, right?

National Hockey League

3. When the only thing left to fight is the ice.

National Hockey League

2. Fans aren’t immune to a faceplant either.

Hockey Fail 12

1. Or patriotic singers.

National Hockey League

Maron S3

We Good?

Maron Is Returning to IFC for Season 4

Maron will return Spring 2016.

Posted by on

Jumpstart the coffee maker and herd the cats because Marc Maron is coming back to IFC. Today the network announced it has renewed the critically acclaimed, universally loved original comedy Maron for a fourth season.

“I got the character of me into a bit of trouble last season. I hope I can get him back on track. The real me is doing fine,” said Marc Maron of his fictional counterpart. At the end of last season, Marc (the TV version, not the real one) fell off the wagon and in season four everyone’s favorite neurotic podcaster/comedian struggles to regain his sobriety, while trying to keep his sense of humor and looking for a deeper meaning to his life.


Luckily, Marc’s family and friends have his back, including Judd Hirsch as Marc’s unstable father, Sally Kellerman as his meddling mother and, of course, pals Andy Kindler and Dave Anthony. Guest stars for Season 4 include Patton Oswalt, Andy Dick, Adam Goldberg and many more.

“Marc is easily one of the most audacious comedians around today, and his pervasive sense of angst and unease is something we can all relate to and can’t stop watching,” said Jennifer Caserta, IFC’s president. “His take on society, and himself, is completely unfiltered and authentic and manifests into great comedic storytelling. We’re thrilled to renew Maron for a fourth season and look forward to more comic mayhem.”

Production on Maron‘s 4th season begins in January 2016 for a spring premiere. In the meantime, viewers can catch up on the first three seasons of Maron on iTunes. Seasons one and two are also available on Netflix and season three will be joining them in the streaming world on December 28th.

Powered by ZergNet