ROCKY IV, Sylvester Stallone, 1985, © MGM / Courtesy: Everett Collection

Tiger Blood

The 10 Most Fist-Pumping Songs From the Rocky Movies

Get pumped with an all-day Rocky movie marathon Saturday, August 20th on IFC.

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Photo Credit: MGM/ Courtesy: Everett Collection.

Whether it’s in the gym or at our cubicle, Rocky has been inspiring all of us to take it to the max since 1976. And a big part of the underdog boxer’s success is the many great songs that have been featured on the Rocky movie soundtracks.

Before you catch IFC’s Rocky movie marathon, raise your fists high with 10 rousing songs that inspire the fighter in all of us.

10. “Keep it Up,” Snap! (Rocky V)

You’re forgiven if you don’t remember the Rocky V soundtrack, which featured a forgettable MC Hammer track (“That’s What I Said“) where the parachute-pants wearing rapper basically repeats “Hammertime!” and “Can’t Touch This” over a lackluster beat. But if you’re looking for a solid early ’90s workout jam, you could do worse than “Keep It Up” from the Eurodance outfit Snap!. Sure, it’s pretty much a carbon copy of their far superior hit “The Power,” but this is Rocky V we’re talking about. “Passable” should be one of its IMDB keywords.


9. “Last Breath,” Future (Creed)

The 2015 hit Creed carried the Rocky soundtrack torch proudly, offering up a healthy mix of rousing hip-hop and R&B. “Last Breath,” from frequent Drake collaborate Future, lifts elements of Bill Conti’s iconic Rocky theme to create a propulsive hip hop track that, like the film it comes from, pays tribute to past greats while also sounding like the (pun ahead!) future.


8. “Double or Nothing,” Kenny Loggins and Gladys Knight (Rocky IV)

’80s soundtrack king Kenny “Footloose” Loggins teamed up with Gladys Knight for this catchy midtempo number. On the scale of Loggins soundtrack hits, this one is no “Danger Zone.” It’s not even “Nobody’s Fool” from Caddyshack II. But it’ll still get the job done when you’re going double or nothing on the treadmill.


7. “Hearts on Fire,” John Cafferty (Rocky IV)

Stallone was such a fan of John Cafferty and the Beaver Brown Band (yes, that’s a real band), he used one of their songs in his 1986 actioner Cobra. Cafferty went solo for this synth-tastic Rocky IV track, which was cowritten by composer Vince Dicola. If ’80s synths are your jam, look no further.


6. “It’s a Fight,” Three 6 Mafia (Rocky Balboa)

The Rocky Balboa soundtrack featured music highlights from every Rocky soundtrack and a new song from rap group Three 6 Mafia. While it didn’t win an Oscar like the group’s hit “It’s Hard Out Here For a Pimp,” this track still gets the blood pumping. Too bad though. We would’ve liked to see Three 6 Mafia give an Oscar shout-out to ol’ Rocky.


5. “Lord Knows,” Meek Mill (Creed)

Another gem from the Creed soundtrack, this Meek Mill track was the perfect musical accompaniment to Adonis’ upward climb. In fact, the entire soundtrack is pretty great. Check out “Grip” from Creed star Tessa Thompson for a relaxing cool down after you’ve gone several rounds in the ring or in rush hour traffic.


4. “Burning Heart,” Survivor (Rocky IV)

Yes, there was another epic Survivor track on the Rocky IV soundtrack. The “Eye of the Tiger” band scored a #2 Billboard hit with this ’80s power ballad gem. Nothing sums up the Cold War climate of 1985 better than lines like “Is it East Vs. West?” and “Can any nation stand alooooone!.” And nothing says 1985 more than lead singer Jimi Jamison’s flowing locks and the keyboardist’s giant glasses and puffy shirt.


3. “Living in America,” James Brown (Rocky IV)

The Godfather of Soul’s hit perfectly sums up Rocky IV‘s mix of patriotism and over-the-top action. Watch the video and try not start dancing. It’s so fun, it almost makes us forget Paulie’s robot. Almost.


2. “Gonna Fly Now,” Bill Conti (Rocky)

Conti’s triumphant Rocky theme was an instant hit, climbing the Billboard charts in 1977 despite being mostly instrumental. (Fun fact: DeEtta Little, the sister of Blazing Saddles star Cleavon Little, sang the iconic lyrics with Nelson Pigford.)


1. “Eye of the Tiger,” Survivor (Rocky III)

This Rocky III hit has become shorthand for keeping your eye on the prize, whether that prize is defeating Mr. T in the ring or scoring the last pastry in the office break room.

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Grow TFU

Adulting Like You Mean It

Commuters makes its debut on IFC's Comedy Crib.

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Jared Warner, Nick Ciavarella, and Tim Dean were once a part of Murderfist, a group of comedy writers, actors, producers, parents, and reluctant adults. Together with InstaMiniSeries’s Nikki Borges, they’re making their IFC Comedy Crib debut with the refreshingly-honest and joyfully-hilarious Commuters. The webseries follows thirtysomethings Harris and Olivia as they brave the waters of true adulthood, and it’s right on point.

Jared, Nick, Nikki and Tim were kind enough to answer a few questions about Commuters for us. Here’s a snippet of that conversation…

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IFC: How would you describe Commuters to a fancy network executive you met in an elevator?

Nick: Two 30-somethings leave the Brooklyn life behind, and move to the New Jersey suburbs in a forced attempt to “grow up.” But they soon find out they’ve got a long way to go to get to where they want to be.

IFC: How would you describe Commuters to a drunk friend of a friend you met in a bar?

Jared: It’s a show about how f*cking stupid people who think they are smart can be.

IFC: What’s your origin story? When did you all meet and how long have you been working together?

Jared: Nick, Tim, and I were all in the sketch group Murderfist since, what, like 2004? God. Anyway, Tim and Nick left the group to pursue other frivolous things, like children and careers, but we all enjoyed writing together and kept at it. We were always more interested in storytelling than sketch comedy lends itself to, which led to our webseries Jared Posts A Personal. That was a show about being in your 20s and embracing the chaos of being young in the city. Commuters is the counterpoint, i guess. Our director Adam worked at Borders (~THE PAST!!~) with Tim, came out to a Murderfist show once, and we’ve kept him imprisoned ever since.

IFC: What was the genesis of Commuters?

Tim: Jared had an idea for a series about the more realistic, less romantic aspects of being in a serious relationship.  I moved out of the city to the suburbs and Nick got engaged out in LA.   We sort of combined all of those facets and Commuters was the end result.

IFC: How would Harris describe Olivia?

Jared: Olivia is the smartest, coolest, hottest person in the world, and Harris can’t believe he gets to be with her, even though she does overreact to everything and has no chill. Like seriously, ease up. It doesn’t always have to be ‘a thing.’

IFC: How would Olivia describe Harris?

Nikki:  Harris is smart, confident with a dry sense of humor but he’s also kind of a major chicken shit…. Kind of like if Han Solo and Barney Rubble had a baby.

IFC: Why do you think the world is ready for this series?

Nikki:  I think this is the most accurate portrayal of what a modern relationship looks like. Expectations for what your life is ‘supposed to look like’ are confusing and often a let down but when you’re married to your best friend, it’s going to be ok because you will always find a way to make each other laugh.

IFC: Is the exciting life of NYC twentysomethings a sweet dream from which we all must awake, or is it a nightmare that we don’t realize is happening until it’s over?

Tim: Now that i’ve spent time living in the suburbs, helping to raise a two year old, y’all city folk have no fucking clue how great you’ve got it.

Nikki: I think of it similar to how I think about college. There’s a time and age for it to be glorious but no one wants to hang out with that 7th year senior. Luckily, NYC is so multifaceted that you can still have an exciting life here but it doesn’t have to be just what the twentysomethings are doing (thank god).

Jared: New York City is a garbage fire.

See the whole season of Commuters right now on IFC’s Comedy Crib.

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C'mon Fellas

A Man Mansplains To Men

Why Baroness von Sketch Show is a must-see.

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Mansplaining is when a man takes it upon himself to explain something to a woman that she already knows. It happens a lot, but it’s not going to happen here. Ladies, go ahead and skip to the end of this post to watch a free episode of IFC’s latest addition, Baroness von Sketch Show.

However, if you’re a man, you might actually benefit from a good mansplanation. So take a knee, lean in, and absorb the following wisdom.

No Dicks

Baroness von Sketch Show is made entirely by women, therefore this show isn’t focused on men. Can you believe it? I know what you’re thinking: how will we know when to laugh if the jokes aren’t viewed through the dusty lens of the patriarchy? Where are the thinly veiled penis jokes? Am I a bad person? In order: you will, nowhere, and yes.

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Huge Balls

Did you know that there’s more to life than poop jokes, sex jokes, body part jokes? I mean, those things are all really good things, natch, and totally edgy. But Baroness von Sketch Show does something even edgier. It holds up a brutal funhouse mirror to our everyday life. This is a bulls**t world we made, fellas.

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Oh Canada

After you watch the Canadian powerhouses of Baroness von Sketch Show and think to yourself “Dear god, this is so real” and “I’ve gotta talk about this,” do yourself a favor and think a-boot your options: Refrain from sharing your sage wisdom with any woman anywhere (believe us, she gets it). Instead, tell a fellow bro and get the mansplaining out of your system while also spreading the word about a great show.

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Dudes, that’s the deal.
Women, start reading again here:


Check out the preview episode of Baroness von Sketch Show and watch the series premiere August 2 on IFC.

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Happy Tears

Binge Don’t Cringe

Catch up on episodes of Documentary Now! and Portlandia.

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Photo Credit: GIFs via GIPHY

A brain can only take so much.

Every five minutes, all day, every day, ludicrously stressful headlines push our mental limits as we struggle to adapt to a reality that seems increasingly less real. What’s a mind to do when simple denial just isn’t good enough anymore?

Radical suggestion: repeal and replace. And by that we mean take all the bad news that keeps you up at night, press pause, and substitute it with some genuine (not nervous, for a change) laughter. Here are some of the issues on our mind.

Gender Inequality

Feminist bookstore owners by day, still feminist bookstore owners by night, Toni and Candace show the male gaze who’s boss. Learn about their origin story (SPOILER: there’s an epic dance battle) and see what happens when their own brand of empowerment gets out of hand.

Healthcare

From Candace’s heart attack to the rise of the rawvolution, this Portlandia episode proves that healthcare is vital.

Peaceful Protests

Too many online petitions, too little time? Get WOKE with Fred and Carrie when they learn how to protest.

What Could Have Been

Can’t say the name “Clinton” without bursting into tears? Documentary Now!’s masterfully political “The Bunker” sheds a cozy new light on the house that Bill and Hill built. Just pretend you don’t know how the story really ends.

Fake News

A healthy way to break the high-drama news cycle is to switch over to “Dronez”, which has all the thrills of ubiquitous adventure journalism without any of the customary depression.

The more you watch, the better you feel. So get started on past episodes of Documentary Now! and Portlandia right now at IFC.com and the IFC app.

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