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Bust a Move

10 Awesome Dance Aerobics Scenes from ’80s Movies

Catch Footloose during IFC's '80s Weekend July 29-31st.

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Photo Credit: Mary Evans/Ronald Grant/Everett Collection

Anyone who grew up in the 1980s remembers Jane Fonda’s workout videos, which featured the Academy Award-winning actress in leotards and leg-warmers leading viewers through a series of aerobic exercises. Coupled with films like Flashdance and Footloose, the Jane Fonda Workout helped usher in a rad aerobics and dance craze that lasted throughout the decade and influenced everything from fashion to music to film. To celebrate IFC’s ’80s Weekend, we decided to share a few of our favorite dance and aerobics scenes from ’80s films. Throw on your favorite leg-warmers and get ready to break a sweat!

1. Flashdance

Paramount Pictures and PolyGram
Paramount Pictures and PolyGram

Has there ever been a better film about a welder-by-day-dancer-by-night? Alex Owens (Jennifer Beals) dreams of being a serious dancer at the Pittsburg Dance & Repertory Company, but alas, she has no formal training beyond her frenzied aerobics sessions set to “Maniac” and her job dancing at Mawby’s Bar. Though Flashdance features quite a few seriously impressive dance numbers (“Manhunt” comes to mind thanks to Cynthia Rhodes’ acrobatics and insane amount of body glitter), the best is still Alex’s iconic audition set to Irene Cara’s hit song “Flashdance…What a Feeling” complete with leaps, flips, break dancing (!), and some seriously big hair.


2. Fame

MGM and United Artists

These days, Lin-Manuel Miranda and the cast of Hamilton cause traffic jams daily on Broadway, but back in 1980, the only performers stopping traffic were the fictional students at the New York High School of Performing Arts. When aspiring composer Bruno refuses to play his music publicly, his taxi driver father blasts it out to everyone on 46th St from the speakers of his cab, causing the leotard-clad students to wildly leap on top of cars and dance throughout the street. Well, that’s ONE way to get people to “remember your name.”


3. Breakin’ 2: Electric Boogaloo

The Cannon Group and TriStar Pictures
The Cannon Group and TriStar Pictures

Possibly the most unnecessary of all unnecessary sequels and the inspiration for an enduring pop culture cliché, Breakin 2: Electric Boogaloo may be short on plot and character development, but if you’re watching it for those things, you’re doing it wrong. It’s the dancing and extremely dated hip hop outfits (okay and an appearance by rapper-turned-Law & Order: SVU detective Ice-T) that matter, and in these areas, Breakin’ 2 really delivers.

Whether it’s a gang dance fight with nunchucks (!), popping and locking on the ceiling, or donning berets and harem pants for a celebratory final routine, Breakin’ 2 is actually a pretty solid (dare we say…ELECTRIC?) dance flick in the vein of an overly-long episode of So You Think You Can Dance that is actually supposed to be about saving a community center from bulldozers


4. Perfect

Columbia Pictures
Columbia Pictures

Before there was Tinder, apparently aerobics classes were the way people hooked up in the ’80s, at least according to the plot of the totally inane, guilty pleasure Perfect. While in town working on a story about drug dealers, Rolling Stone journalist Adam (John Travolta) begins investigating the singles’ scene at the L.A. gym where Jessie (Jamie Lee Curtis) is an aerobics instructor. A lot of manic jumping, hip gyrations, and sweaty pelvic thrusts later, is it any wonder Adam and Jessie wind up finding romance? Also, the workout actually ain’t bad either. High-cut leotard is totally optional.


5. White Nights

Columbia Pictures
Columbia Pictures

If you can look past the implausibility of Gregory Hines’ character willingly defecting to Soviet Russia for tap dancing jobs, White Nights is actually a great dance-thriller, which is a seriously underutilized film genre in our opinion. And because this is the ’80s, the best way for Hines and Mikhail Baryshnikov’s character to distract their Soviet captors is obviously by performing a smooth jazz/karate-inspired dance choreographed by Twyla Tharp. Though ballet superstar Baryshnikov and tap legend Hines couldn’t be more different apart, together they make a pretty dynamic duo. The song may be called “Prove Me Wrong,” but this is one pairing that feels oh-so-right.


6. Footloose

Paramount Pictures
Paramount Pictures

Yeah, everyone FINALLY “cuts loose” at the end of this classic flick about a town where dancing is banned, but we’re partial to Ren’s angry meltdown in an empty warehouse. When just driving to the middle of nowhere in your yellow VW bug, smoking a cigarette, and drinking don’t calm your adolescent angst, why not just put on a cassette tape and run, swing, jump, kick, and flip your way through a dangerous abandoned warehouse instead? It’s a bit like watching a manic Olympic gymnastics routine, but it’s hard not to love Kevin Bacon giving it his all. (Click here to see all airings of Footloose on IFC.)


7. Dirty Dancing

Lionsgate

Pretty much everyone had the time of their lives watching Frances “Baby” Houseman (Jennifer Grey) and Johnny Castle (Patrick Swayze) dance and romance in the Catskills all through the summer of ’63. In the grand ’80s movie tradition of dancing for your rights (see also: Footloose), Johnny makes a big entrance at the end-of-summer show as a protest for being unfairly fired, pulling Baby firmly out of the corner and onto the floor for a sexy ballroom number complete with that iconic over-the-head lift. The dancing may be “dirty,” but really, it’s just good, clean fun.


8. Girls Just Want to Have Fun

New World Pictures
New World Pictures

Before she was kicking up her heels as Carrie Bradshaw, Sarah Jessica Parker was just a Catholic school girl named Janey with a dream of dancing on TV in Chicago. In yet another ’80s movie about dads not being cool with their daughters dancing (ahem, see also Footloose, Dirty Dancing), Janey’s conservative military father forbids her from competing with her dreamy partner Jeff (Lee Montgomery) for a spot on Dance TV. The two compete anyway with a seriously athletic routine full of tumbling, lifts, and spins while Janey’s dad watches backstage and comes to his senses about the whole thing. If only we could say the same thing about everyone’s hilariously bad ’80s outfits.


9. Risky Business

Warner Bros
Warner Bros.

Who hasn’t gotten a little too drunk and danced around their living room in just their underwear? High school senior Joel does just that (and much, MUCH more) during a parent-free weekend at home. With a single iconic slide in socks, tighty-whiteys, a button-down, and Ray-Bans to the opening strains of “Old Time Rock and Roll,” Tom Cruise instantly became a full-fledged movie star and inspired frat boy Halloween costumes for years to come. If the whole “risky business” brothel idea doesn’t work out, maybe Joel has a future in show business instead.


10. Heavenly Bodies

This “dancercize” cult classic was co-produced by Playboy, which explains a lot about the overabundance of exercise and sex scenes and the wooden dialogue. However, the choreography and soundtrack are totally killer, as is lead actress/dancer Cynthia Dale who effortlessly high kicks and jumps her way through every routine. Heavenly Bodies may technically be a B-movie, but its dancers and dance numbers are pretty A-worthy.

SAE SDCC 2017

SDCC OMG

Stan Diego Comic-Con

Stan Against Evil returns November 1st.

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Photo Credit: Erin Resnick, GIFs via Giphy

Another Comic-Con International is in the can, and multiple nerdgasms were had by all – not least of which were about the Stan Against Evil roundtable discussion. Dana, Janet and John dropped a whole lotta information on what’s to come in Season 2 and what it’s like to get covered in buckets of demon goo. Here are the highlights.

Premiere Date!

Season 2 hits the air November 1 and picks up right where things left off. Consider this your chance to seamlessly continue your Halloween binge.

Character Deets!

Most people know that Evie was written especially for Janet, but did you know that Stan is based on Dana Gould’s dad? It’s true. But that’s where the homage ends, because McGinley was taken off the leash to really build a unique character.

Happy Accidents!

Improv is apparently everything, because according to Gould the funniest material happens on the fly. We bet the writers are totally cool with it.

Exposed Roots!

If Stan fans are also into Twin Peaks and Doctor Who, that’s no accident. Both of those cult classic genre benders were front of mind when Stan was being developed.

Trailer Treasure!

Yep. A new trailer dropped. Feast your eyes.

Catch up on Stan Against Evil’s first season on the IFC app before it returns November 1st on IFC.

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Grow TFU

Adulting Like You Mean It

Commuters makes its debut on IFC's Comedy Crib.

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Jared Warner, Nick Ciavarella, and Tim Dean were once a part of Murderfist, a group of comedy writers, actors, producers, parents, and reluctant adults. Together with InstaMiniSeries’s Nikki Borges, they’re making their IFC Comedy Crib debut with the refreshingly-honest and joyfully-hilarious Commuters. The webseries follows thirtysomethings Harris and Olivia as they brave the waters of true adulthood, and it’s right on point.

Jared, Nick, Nikki and Tim were kind enough to answer a few questions about Commuters for us. Here’s a snippet of that conversation…

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IFC: How would you describe Commuters to a fancy network executive you met in an elevator?

Nick: Two 30-somethings leave the Brooklyn life behind, and move to the New Jersey suburbs in a forced attempt to “grow up.” But they soon find out they’ve got a long way to go to get to where they want to be.

IFC: How would you describe Commuters to a drunk friend of a friend you met in a bar?

Jared: It’s a show about how f*cking stupid people who think they are smart can be.

IFC: What’s your origin story? When did you all meet and how long have you been working together?

Jared: Nick, Tim, and I were all in the sketch group Murderfist since, what, like 2004? God. Anyway, Tim and Nick left the group to pursue other frivolous things, like children and careers, but we all enjoyed writing together and kept at it. We were always more interested in storytelling than sketch comedy lends itself to, which led to our webseries Jared Posts A Personal. That was a show about being in your 20s and embracing the chaos of being young in the city. Commuters is the counterpoint, i guess. Our director Adam worked at Borders (~THE PAST!!~) with Tim, came out to a Murderfist show once, and we’ve kept him imprisoned ever since.

IFC: What was the genesis of Commuters?

Tim: Jared had an idea for a series about the more realistic, less romantic aspects of being in a serious relationship.  I moved out of the city to the suburbs and Nick got engaged out in LA.   We sort of combined all of those facets and Commuters was the end result.

IFC: How would Harris describe Olivia?

Jared: Olivia is the smartest, coolest, hottest person in the world, and Harris can’t believe he gets to be with her, even though she does overreact to everything and has no chill. Like seriously, ease up. It doesn’t always have to be ‘a thing.’

IFC: How would Olivia describe Harris?

Nikki:  Harris is smart, confident with a dry sense of humor but he’s also kind of a major chicken shit…. Kind of like if Han Solo and Barney Rubble had a baby.

IFC: Why do you think the world is ready for this series?

Nikki:  I think this is the most accurate portrayal of what a modern relationship looks like. Expectations for what your life is ‘supposed to look like’ are confusing and often a let down but when you’re married to your best friend, it’s going to be ok because you will always find a way to make each other laugh.

IFC: Is the exciting life of NYC twentysomethings a sweet dream from which we all must awake, or is it a nightmare that we don’t realize is happening until it’s over?

Tim: Now that i’ve spent time living in the suburbs, helping to raise a two year old, y’all city folk have no fucking clue how great you’ve got it.

Nikki: I think of it similar to how I think about college. There’s a time and age for it to be glorious but no one wants to hang out with that 7th year senior. Luckily, NYC is so multifaceted that you can still have an exciting life here but it doesn’t have to be just what the twentysomethings are doing (thank god).

Jared: New York City is a garbage fire.

See the whole season of Commuters right now on IFC’s Comedy Crib.

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C'mon Fellas

A Man Mansplains To Men

Why Baroness von Sketch Show is a must-see.

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Mansplaining is when a man takes it upon himself to explain something to a woman that she already knows. It happens a lot, but it’s not going to happen here. Ladies, go ahead and skip to the end of this post to watch a free episode of IFC’s latest addition, Baroness von Sketch Show.

However, if you’re a man, you might actually benefit from a good mansplanation. So take a knee, lean in, and absorb the following wisdom.

No Dicks

Baroness von Sketch Show is made entirely by women, therefore this show isn’t focused on men. Can you believe it? I know what you’re thinking: how will we know when to laugh if the jokes aren’t viewed through the dusty lens of the patriarchy? Where are the thinly veiled penis jokes? Am I a bad person? In order: you will, nowhere, and yes.

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Huge Balls

Did you know that there’s more to life than poop jokes, sex jokes, body part jokes? I mean, those things are all really good things, natch, and totally edgy. But Baroness von Sketch Show does something even edgier. It holds up a brutal funhouse mirror to our everyday life. This is a bulls**t world we made, fellas.

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Oh Canada

After you watch the Canadian powerhouses of Baroness von Sketch Show and think to yourself “Dear god, this is so real” and “I’ve gotta talk about this,” do yourself a favor and think a-boot your options: Refrain from sharing your sage wisdom with any woman anywhere (believe us, she gets it). Instead, tell a fellow bro and get the mansplaining out of your system while also spreading the word about a great show.

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Dudes, that’s the deal.
Women, start reading again here:


Check out the preview episode of Baroness von Sketch Show and watch the series premiere August 2 on IFC.

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