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Bust a Move

10 Awesome Dance Aerobics Scenes from ’80s Movies

Catch Footloose during IFC's '80s Weekend July 29-31st.

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Photo Credit: Mary Evans/Ronald Grant/Everett Collection

Anyone who grew up in the 1980s remembers Jane Fonda’s workout videos, which featured the Academy Award-winning actress in leotards and leg-warmers leading viewers through a series of aerobic exercises. Coupled with films like Flashdance and Footloose, the Jane Fonda Workout helped usher in a rad aerobics and dance craze that lasted throughout the decade and influenced everything from fashion to music to film. To celebrate IFC’s ’80s Weekend, we decided to share a few of our favorite dance and aerobics scenes from ’80s films. Throw on your favorite leg-warmers and get ready to break a sweat!

1. Flashdance

Paramount Pictures and PolyGram
Paramount Pictures and PolyGram

Has there ever been a better film about a welder-by-day-dancer-by-night? Alex Owens (Jennifer Beals) dreams of being a serious dancer at the Pittsburg Dance & Repertory Company, but alas, she has no formal training beyond her frenzied aerobics sessions set to “Maniac” and her job dancing at Mawby’s Bar. Though Flashdance features quite a few seriously impressive dance numbers (“Manhunt” comes to mind thanks to Cynthia Rhodes’ acrobatics and insane amount of body glitter), the best is still Alex’s iconic audition set to Irene Cara’s hit song “Flashdance…What a Feeling” complete with leaps, flips, break dancing (!), and some seriously big hair.


2. Fame

MGM and United Artists

These days, Lin-Manuel Miranda and the cast of Hamilton cause traffic jams daily on Broadway, but back in 1980, the only performers stopping traffic were the fictional students at the New York High School of Performing Arts. When aspiring composer Bruno refuses to play his music publicly, his taxi driver father blasts it out to everyone on 46th St from the speakers of his cab, causing the leotard-clad students to wildly leap on top of cars and dance throughout the street. Well, that’s ONE way to get people to “remember your name.”


3. Breakin’ 2: Electric Boogaloo

The Cannon Group and TriStar Pictures
The Cannon Group and TriStar Pictures

Possibly the most unnecessary of all unnecessary sequels and the inspiration for an enduring pop culture cliché, Breakin 2: Electric Boogaloo may be short on plot and character development, but if you’re watching it for those things, you’re doing it wrong. It’s the dancing and extremely dated hip hop outfits (okay and an appearance by rapper-turned-Law & Order: SVU detective Ice-T) that matter, and in these areas, Breakin’ 2 really delivers.

Whether it’s a gang dance fight with nunchucks (!), popping and locking on the ceiling, or donning berets and harem pants for a celebratory final routine, Breakin’ 2 is actually a pretty solid (dare we say…ELECTRIC?) dance flick in the vein of an overly-long episode of So You Think You Can Dance that is actually supposed to be about saving a community center from bulldozers


4. Perfect

Columbia Pictures
Columbia Pictures

Before there was Tinder, apparently aerobics classes were the way people hooked up in the ’80s, at least according to the plot of the totally inane, guilty pleasure Perfect. While in town working on a story about drug dealers, Rolling Stone journalist Adam (John Travolta) begins investigating the singles’ scene at the L.A. gym where Jessie (Jamie Lee Curtis) is an aerobics instructor. A lot of manic jumping, hip gyrations, and sweaty pelvic thrusts later, is it any wonder Adam and Jessie wind up finding romance? Also, the workout actually ain’t bad either. High-cut leotard is totally optional.


5. White Nights

Columbia Pictures
Columbia Pictures

If you can look past the implausibility of Gregory Hines’ character willingly defecting to Soviet Russia for tap dancing jobs, White Nights is actually a great dance-thriller, which is a seriously underutilized film genre in our opinion. And because this is the ’80s, the best way for Hines and Mikhail Baryshnikov’s character to distract their Soviet captors is obviously by performing a smooth jazz/karate-inspired dance choreographed by Twyla Tharp. Though ballet superstar Baryshnikov and tap legend Hines couldn’t be more different apart, together they make a pretty dynamic duo. The song may be called “Prove Me Wrong,” but this is one pairing that feels oh-so-right.


6. Footloose

Paramount Pictures
Paramount Pictures

Yeah, everyone FINALLY “cuts loose” at the end of this classic flick about a town where dancing is banned, but we’re partial to Ren’s angry meltdown in an empty warehouse. When just driving to the middle of nowhere in your yellow VW bug, smoking a cigarette, and drinking don’t calm your adolescent angst, why not just put on a cassette tape and run, swing, jump, kick, and flip your way through a dangerous abandoned warehouse instead? It’s a bit like watching a manic Olympic gymnastics routine, but it’s hard not to love Kevin Bacon giving it his all. (Click here to see all airings of Footloose on IFC.)


7. Dirty Dancing

Lionsgate

Pretty much everyone had the time of their lives watching Frances “Baby” Houseman (Jennifer Grey) and Johnny Castle (Patrick Swayze) dance and romance in the Catskills all through the summer of ’63. In the grand ’80s movie tradition of dancing for your rights (see also: Footloose), Johnny makes a big entrance at the end-of-summer show as a protest for being unfairly fired, pulling Baby firmly out of the corner and onto the floor for a sexy ballroom number complete with that iconic over-the-head lift. The dancing may be “dirty,” but really, it’s just good, clean fun.


8. Girls Just Want to Have Fun

New World Pictures
New World Pictures

Before she was kicking up her heels as Carrie Bradshaw, Sarah Jessica Parker was just a Catholic school girl named Janey with a dream of dancing on TV in Chicago. In yet another ’80s movie about dads not being cool with their daughters dancing (ahem, see also Footloose, Dirty Dancing), Janey’s conservative military father forbids her from competing with her dreamy partner Jeff (Lee Montgomery) for a spot on Dance TV. The two compete anyway with a seriously athletic routine full of tumbling, lifts, and spins while Janey’s dad watches backstage and comes to his senses about the whole thing. If only we could say the same thing about everyone’s hilariously bad ’80s outfits.


9. Risky Business

Warner Bros
Warner Bros.

Who hasn’t gotten a little too drunk and danced around their living room in just their underwear? High school senior Joel does just that (and much, MUCH more) during a parent-free weekend at home. With a single iconic slide in socks, tighty-whiteys, a button-down, and Ray-Bans to the opening strains of “Old Time Rock and Roll,” Tom Cruise instantly became a full-fledged movie star and inspired frat boy Halloween costumes for years to come. If the whole “risky business” brothel idea doesn’t work out, maybe Joel has a future in show business instead.


10. Heavenly Bodies

This “dancercize” cult classic was co-produced by Playboy, which explains a lot about the overabundance of exercise and sex scenes and the wooden dialogue. However, the choreography and soundtrack are totally killer, as is lead actress/dancer Cynthia Dale who effortlessly high kicks and jumps her way through every routine. Heavenly Bodies may technically be a B-movie, but its dancers and dance numbers are pretty A-worthy.

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SAG Life

Rappers Act Up

Watch the Yo! IFC Acts Movie Marathon Memorial Day Weekend.

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Photo Credit: Courtesy of the Everett Collection and the '90s)

Memorial Day weekend: how to celebrate? Nothing quite says “screw spring—let’s do summer” like blockbuster movies starring rappers who ditched lucrative music careers in order to become actors. It happened a lot, remember? Especially in and around the ’90s. Will Smith, Eminem, Ice Cube, Ice-T, Marky Mark Wahlberg, Ludacris…icons with the hubris to try the silver screen instead and have it totally work out.

But what if more rappers had made the leap? That’s a rhetorical question—movies (and life) would’ve been better, obviously. To prove it, here are some movies that totally would’ve been more memorable with rappers.

The Godfather

Starring Biggie, not Brando.
Godfather-BIG

Charlie And The Chocolate Factory

Only Coolio could improve upon Gene Wilder’s performance.
Coolio-Wonka

Charlie And The Chocolate Factory

Billy Elliot, with a dose of Missy Elliott.
Missy-Billy-Elliott

Robin Hood: Price of Thieves

Low hanging fruit, Hollywood.
Robin-Hood-and-Lil-Jon

And of course…

Kanye-of-The-Lambs

See NONE of those movies and a whole bunch of real ones this Memorial Day weekend on IFC’s rapper-filled movie marathon.

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Brockmire-107-banner-3

Brock Hard

Brockmire’s Guide To Grabbing Life By The D***

Catch up on the full season of Brockmire now.

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GIFs by Giphy

“Lucy, put supper on the stove, my dear, because this ballgame is over!”

Brockmire has officially closed out its rookie season. Miss the finale episode? A handful of episodes? The whole blessed season?? You can see it all from the beginning, starting right here.

And you should get started, because every minute you spend otherwise will be a minute spent not living your best life. That’s right, there are very important life lessons that Brockmire hid in plain sight—lessons that, when applied thoughtfully, can improve every aspect of your awesome existence. Let’s dive into some sage nuggets from what we call the Book of Jim.

Life Should Be Spiked, Not Watered Down.

That’s not just a fancy metaphor. As Brockmire points out, water tastes “awful. 70% of the water is made up of that shit?” Life is short, water sucks, live like you mean it.

There Are Only Three Types of People

“Poor people, rich people and famous people. Rich people are just poor people with money, so the only worthwhile thing is being famous.” So next time your rich friends act all high and mighty, politely remind them that they’re worthless in the eyes of even the most minor celebrities.

There’s Always A Reason To Get Out Of Bed

And 99% of the time that reason is the urge to pee. It’s nature’s way of saying “seize the day.”

There’s More To Life Than Playing Games

“Baseball can’t compete with p0rnography. Nothing can.” Nothing you do or ever will do can be more important to people than p0rn. Get off your high horse.

A Little Empathy Goes A Long Way

Especially if you’ve taken someone else’s Plan B by mistake.

Our Weaknesses Can Be Our Greatest Strengths

Tyrion Lannister said something similar. Hard to tell who said it with more colorful profanity. Wise sentiments all around.

Big Things Come To Those Who Wait

When you’re looking for a sign, the universe will drop you a big one. You’re the sh*t, universe.

And Of Course…

Need more life lessons from the Book of Jim? Catch up on Brockmire on the IFC App.

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Mommie_Dearest-2

Oh Mama

Mommie May I?

Mommie Dearest Is On Repeat All Mothers Day Long On IFC

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GIFs via Giphy

The cult-classic movie Mommie Dearest is a game-changer. If you’ve seen it even just once (but come on, who sees it just once?), then you already know what we’re talking about.

But if you haven’t seen it, then let us break it down for you. Really quick, we promise, we’ll even list things out to spare you the reading of a paragraph:

1. It’s the 1981 biopic based on the memoir of Christina Crawford, Hollywood icon Joan Crawford’s adopted daughter.
2. Faye Dunaway plays Joan. And boy does she play her. Loud and over-reactive.
3. It was intended as a drama, but…
4. Waaaaaay over-the-top performances and bargain-basement dialogue rendered it an accidental comedy.
5. It’s a cult classic, and you’re the last person to see it.

Not sold? Don’t believe it’s going to change your life? Ok, maybe over-the-top acting isn’t your thing, or perhaps you don’t like the lingering electricity of a good primal scream, or Joan Crawford is your personal icon and you can’t bear to see her cast in such a creepy light.

But none of that matters.

What’s important is that seeing this movie gives you permission to react to minor repeat annoyances with unrestrained histrionics.

That there is a key moment. Is she crazy? Yeah. But she’s also right. Shoulder nipples are horrible, wire hangers are the worst, and yelling about it feels strangely justified. She did it, we can do it. Precedent set. You’re welcome.

So what else can we yell about? Channel your inner Joan and consider the following list offenses when choosing your next meltdown.

Improperly Hung Toilet Paper

Misplaced Apostrophes

Coldplay at Karaoke

Dad Jokes

Gluten Free Pizza

James Franco

The list of potential pedestrian grievances is actually quite daunting, but when IFC airs Mommie Dearest non-stop for a full day, you’ll have 24 bonus hours to mull it over. 24 bonus hours to nail that lunatic shriek. 24 bonus hours to remember that, really, your mom is comparatively the best.

So please, celebrate Mother’s Day with Mommie Dearest on IFC and at IFC.com. And for the love of god—NO WIRE HANGERS EVER.

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